Yoga Teacher Training in Nepal Pokhara

Yoga Teacher Training in Nepal

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Upcoming Yoga Teacher Training in Nepal 2020-2021

200 Hour Yoga Teacher Training in Nepal

Yoga Teacher Training in March, Nepal

March 5 – 28, 2020

Yoga Teacher Training in April, Nepal

April 5 – 28, 2020

Yoga Teacher Training in October , Nepal

November 5 –  28, 2020

Shared Room US$ 1645,  Single Room US$ 1990

300 Hour Yoga Teacher Training in Nepal

March 5 – April 1, 2020

April 5 – May 2, 2020

Shared Room US$ 1945,  Single Room US$ 2250


Join our yoga teacher training in Nepal and let your inner growth become the foundation of your life. The meditative and beautiful lakeside City of Nepal, Pokhara is full of enjoyable solace and solitude. Nestled below the picturesque snow-capped Annapurna Mountain Range. Learning Yoga in Nepal is the perfect for revitalise your spirits and recharge your mind with positivity calmness. 

Experience the yogic journey surrounded by colorful diverse nature of the Nepali mountains. Yogasamskriti`s Yoga training is based on Hatha Yoga, Vinyasa Yoga and conducted by dedicated teachers gathering from around the globe to share their knowledge of the yogic tradition. The focus of Yoga training is on breath awareness (Pranayama), detoxification (Shatkriyas), meditation and relaxation practice (Yoga Nidra) and accompanied by yoga therapy. It will bring you deep into the sacred world of Yogic science. The 200-Hour Yoga teacher training in Nepal is a systematic and holistic training for body, mind and soul. This Nepal Yoga teacher training will create a solid foundation for your own Yoga practice as well as prepare you to teach. You will receive your own teaching experience through teaching the fellow students during the Nepal Yoga course.


200 hour Yoga Teacher Training in Nepal Overview

The Nepal Yoga teacher training is designed for those who want to immerse themselves deeper in their Yoga practice and as well as take the responsible job of sharing the deep knowledge of Yoga in their professional life. The Yoga in Nepal education program provides a comprehensive Yoga topics and their correct execution, alignments and adjustments.We put special emphasis on the therapeutic application of Yoga. Upon completion of this Yoga in Nepal program, the trainees can work with people and adapt their teachings to the students’ needs. 

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Surrounded by the calm and peaceful atmosphere of calm mountains, the Yogasamskriti Yoga school provides a tranquil and soothing environment to students that helps them to connect with their inner selves. With pleasing ambiance and contemporary interiors, the rooms reflect the harmony and serenity of the place. This surrounding allows you to completely surrender yourself to the natural warmth and beauty of the vivid nature and the picturesque lush green surrounding landscapes.

Each of the spacious rooms includes comfortable bed, wifi and perfect bathrooms with shower facilities, western toilets. A garden with a terrace where you can watch the sun rising above the mountains and Fewa lake enhance the relaxation and provide a soothing support for students on their journey.

One can easily feel a sense of belonging and the rejuvenation of the mind owing to the spiritual atmosphere of the location, as well as comfortable living at Yogasamskriti school. The place is quiet and amicable for nature lovers who can enjoy walk in the mountains or at the lakeside, nature treks to caves or waterfalls. It is an overall enriching experience of divinity and spiritual fulfillment.

Nepal Yoga Teacher Training Center

Siddhartha Garden Ayurveda Pokhara Nepal


During this Nepal Yoga teacher training, you will be served delicious daily vegetarian or vegan meals prepared according to the Ayurvedic principle. Each morning will begin with fresh lemon and ginger tea to awaken and detoxify the body, while the breakfast will include organic local fruit salads, wholesome porridge, wholegrain toast and a variety of delicious local specialties. Lunch and dinner consist of many different vegetarian soups, traditional curries, rice bowls, salads and homemade slices of bread. Herbal teas and non-alcoholic drinks will be available throughout the day.

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Yoga Training in Nepal Daily Schedule


  • 06:00 – 09:00 Asana, pranayama
  • 09:00 – 10:00 Breakfast and break
  • 10:30 – 01:00 Philosophy, anatomy
  • 01:00 – 04:00 Lunch, Rest and Self Study
  • 04:00 – 06:00 Vinyasa Yoga
  • 06:00 – 07:00 Meditation and Relaxation
  • 07:00 – 08:00 Dinner


  • 200-hour training certificate
  • Daily Yoga and Meditation
  • Teaching group experience
  • Social, cultural activities
  • Daily 3 meals
  • Philosophy, ethics, and lifestyle
  • 24 nights accommodation

Yoga Teacher training Nepal Content


The morning lesson is dedicated to your personal practice. The afternoon practice consists of your practice and learning how to teach. The daily in-depth practice includes:

  • Basic warm-ups
  • Sun salutations and variations
  • Basic, medium, and advanced yoga asanas
  • Postural alignment
  • Benefits and contraindications of asanas
  • Vinyasa
  • Intelligent sequencing
  • Injuries, special needs, and variations


  • Knowledge of the breathing techniques
  • Nadi Shodhanam, Bhastrika, Ujjai, Kapalbati, and Bhramari
  • Practice of diaphragmatic breathing
  • Stress management and anxiety related techniques

Philosophy and Yogic Lifestyle

  • Yoga Sutras of Patanjali – study of the text and commentary
  • Bhagavad Gita – study of the text and commentary
  • Basic concepts of Vedanta philosophy and Tantra
  • Kundalini yoga and subtle anatomy: Prana, Nadis, Chakras, Granthis, and Bandha
  • Nutrition for the yogis

Yoga Anatomy

  • Introduction to the main body systems and the effects of asana and pranayama on these systems
  • Focus on skeletal and muscular systems and their functions
  • Therapeutic alignment and body biomechanics
  • Common injuries and how to prevent and address them
  • Creating safe and anatomically beneficial sequences

Teaching Methodology

  • In-depth study and practice of all asana groups and their alignment
  • Instructing asana with alignment and breath
  • Creating and teaching sequences
  • Creating and teaching a Hatha or Vinyasa class
  • Use of props and asana variations
  • Language and tone of voice
  • Creating safe environment
  • Language and tone of voice
  • Guided relaxation and meditation techniques
  • Injury and modifications for special needs

Meditation and Satsang

Satsang means “to be in the company of truth and wisdom”. As such it can mean study, contemplation, group discussion and sharing, sound meditations and chanting, and other activities that raise your vibrations, lift your spirits, and open your minds. 

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Rahul ji

Elli ji

Sandeep Pandey

Deepak Ji

What to do in Pokhara, Nepal during your Yoga teacher training

The fascinating ambiance, natural beauty and tranquil atmosphere of Pokhara, Nepal facilitate meditation and inspire Yoga practices. Enjoying Yoga while watching the sunrise and sunset over the mountains is a popular way to start and end the day here. Apart from the spiritual Yoga activities offered, students of the Yoga Teacher Training and Retreat in Nepal can also enjoy boating in the serene Fewa lake or simply sit back to relax, reading in one of the many laid-back cafes or peaceful parks, absorbing the tranquil energy of Mother Earth. From sightseeing and experiencing the colorful culture of Pokhara, Nepal to visiting the Devi’s Falls and the Mahendra Cave; from famous museums like the Gurkha Museum to spiritual centers like the World Peace Pagoda, the city offers a vast variety of activities for everybody to enjoy. The local cafes and restaurants serve delicious food and drinks for all dietary inclinations. For the more adventure inclined individuals, white water rafting and tandem paragliding are available. Pokhara, Nepal is also a gateway to some of the world’s most famous trekking expeditions, offering numerous opportunities for the outdoorsy student. The place is quiet and amicable for nature lovers who want to enjoy an enriching experience of soulful divinity and spiritual fulfillment.

How to reach to our Yoga school Nepal Pokhara

By Air

Please book your flight to arrive at Tribhuvan International Airport (KTM) in Kathmandu. Then you can take another flight to Pokhara airport, take a local bus or come by taxi. Upon landing at any of these locations, a shuttle service can be arranged through us to Siddhartha Garden Ayurveda, Pokhara Nepal.


After completing the Yoga teacher training course in Nepal you will receive the Yoga Alliance certificate. As a certified Yoga teacher you would be able to teach yoga all over the world. Yoga alliance certification is well renowned in yoga filed.

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Yoga Teacher Training in Nepal

Best Yoga teacher Training in Nepal Pokhara

300 hour Yoga teacher training in Nepal 

Yogasamkriti school, is a great place to take 300 hour yoga training in Nepal Himalayas, that will allow you to fulfil your dream of becoming a international yoga teacher. If you’re practicing yoga for some time and thinking about becoming a Yoga teacher. This Yoga teachers course will take your self-transformation process to next level and will change your whole life. 300 hour Yoga teacher training in Nepal Pokhara are the most popular course.

300 hour Yoga teacher training Nepal Pokahra

March 5 – April 1, 2020

April 5 – May 2, 2020

Oct 5 –  Nov 1, 2020

Nov 5 – Dec 2, 2020

Intense Yoga teacher training Nepal experience

500 hour Yoga teacher training in Nepal 

Here you can take a 500-hour Yoga teacher training in Nepal, 42 days course in lap of Himalayas. Yogasamskriti provide the most authentic and traditional yoga course in Nepal. Here teachers talk about the soul of yoga and quality of life which comes with practice of Yoga training. Yogasamskriti provide the very comfortable accommodation and organic food grown at the centre itself. Once you send your application form for the course, you can have a video call with the senior teacher and get answer all your questions before booking it.

March 5 – April 12, 2020

500 Yoga teacher training in Nepal



Oct 5 –  Nov 12, 2019

500 Yoga teacher training in Nepal


Yogasamskriti, a traditional Yoga school offering the best Yoga teacher training in Nepal, through ancient yogic wisdom.

    Pokhara, Nepal


Best 200 hour Yoga Teacher Training in Nepal

Sep 5 – Sep 28, 2020
Oct 5 – Oct 28, 2020
Nov 5 – Nov 28, 2020

Mar 5 – Mar 28, 2020
April 5 – April 28, 2020



Nepal Yoga Teacher Training Fee

Shared room     $1645
Single room      $1990

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Students Experience

Katie Laramore

(Graduate Student)

United States

Learning during my yoga teacher training in Nepal about the traditional philosophy of yoga and meditation with these teachers was an amazing experience. I learned so much about self-awareness and tuning into the inner-self. It was so much more than asana. I also met some amazing friends along the way, it’s an experience than will bond people for a lifetime.

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