Holistic approach to Yoga
Yoga is the science of life itself. The ancient wisdom, provided by the sacred scriptures of Indian sages, encompasses various fields of modern research such as chemistry, physics, biology, medicine, psychology, math among others. It brings it all together in a holistic way and in great detail, which modern sciences just now, with the help of technology, start to unravel. The methods and techniques that are described allow one to become a researcher of oneself and explore the mind body and soul. This course will provide a feasible approach to understand the basic fundament of this vast treasure of knowledge and slowly guide the students towards meditation and spiritual growth. Our Yoga Teacher Training Course has a focus on Yoga Therapy. We teach the healing application of ancient Yogic knowledge from a traditional perspective. You will learn to activate your self-healing capacities and boost your immune system.
Split Your Yoga Training
We offer the opportunity to split a complete Yoga Teacher Training of 200 hrs into tailored modules. Especially for working people who can only afford to take off work for a limit amount of time, we designed our training of 200 hrs in a more feasible manner.
You can split the training in weekly modules and accomplish according to the time you have available or take all 4 modules at once.
We offer four weekly modules that can be combined at your convenience from one to 4 consecutive weeks:
- Module I
- Module II
- Module III
- Module IV
Yoga as a tool for personal growth.
Our Yoga 200 Hour Training comprehensively covers all aspects of Yoga from the basics into experience. Our students will learn from the experience, not from books. We are a team of internationally renowned, dedicated and compassionate teachers who teach from the heart and see this work as our mission. You will learn to activate your self-healing capacities and boost your immune system. You will also learn how to address different health issues with Yogic techniques.
We teach the Yogic philosophy in the modern and practical context, using the texts of Samkhya, Patanjali Yoga sutras and the Bhagavad Gita by discussing the moral and ethical guidelines in daily life experience.
Anatomy and Physiology
We provide a basic understanding of the anatomy and bio motoric, including the Nadi system as well the endocrine and emotional system. Our students will learn by experience and become aware of the psychosomatic workings in our bodies. The knowledge will be put into a sound methodology from which they will be able to use with confidence.
We teach several basic techniques of pranayama. To increase Prana (life force, Chi, Orgon) in the body, Yogis used different kind of methods for different purposes. Those techniques will help our students to understand the flow of energy and produce specific effects such as relaxation, concentration, balancing the system.
Meditation and Relaxation
We will teach various methods of meditation and relaxation techniques that will take our students on an inward journey, making them centered and peaceful. They will also learn by experience which method suits them the most.
Our rooms are equipped with a private bathroom. We have hot water and western toilets, closets, Ventilator and AC. You can view pictures here.
Price for Yoga teacher training in Nepal
Shared room $1645 Apply now
Single room $1950 Apply now