Asana

Yogasamskriti / Asana

Don’t jump right in! The 6 steps of an asana

In today’s fast pace world, we seem to always be in a hurry, jumping from one activity to another, while on our mobiles and thinking of dozens of things at the same time. But when coming to our mats, this is the moment to slow down, forget about all responsibilities for a moment and focus on ourselves.

Enquiry

We are glad that you preferred to contact us. Please fill the form and we will get back to you soon.




X
Enquiry