Meditation Retreat in Nepal

                          Meditation Retreat in Nepal

7-10 days Meditation in Nepal  is a luxury for the soul. Meditation Retreat in Nepal happens, when the system is so relaxed, the thought patterns so calm and slow, the whole mind so peaceful. What we refer to meditation In Nepal practice are various techniques that prepare for that state to happen. Meditation in Nepal techniques enhance the concentration capabilities, give freedom to creativity and intuition,Meditaion in Nepal boost the immune system and self-healing capacities, remove old toxins, tensions and negative believe systems that hinder us from being healthy and happy.

In the Nepal Meditation In Nepal  and training we will guide you through different relaxation and concentration techniques to calm the busy mind down and come closer to the inner peace we all store inside ourselves.Meditaion in Nepal We´ll explain the physiological processes that happen during the training and also shine a light on the development of and the philosophy behind the techniques.

You´ll experience deep inner peace during your Meditation Retreat in Nepal. The intact and free nature helps you to peel off the layers of a stressful life and to come back to yourself, your beauty and your strength. The meditation in Nepal are accompanied by mindful Yoga practice to prepare the body for longer sitting, Pranayama (breathing techniques).

The Meditation Retreat in Nepal is ideal for everybody who wants to take a journey and discover the deeper layers of the mind and the soul. As well as for serious practitioners who want to go deeper into their personal practice.

Meditation Teacher Training India
Yoga TTC
Meditation Teacher Training India
Upcoming dates for Meditation retreat in Nepal

Date   7 Days  10 Days
February 2019  $795 $995
March 2019 $795 $995
April 2019 $795 $995
May 2019 $795 $995
September 2019 $795 $995
October 2019 $795 $995
November 2018 $795 $995

*Available throughout the month

Meditation retreat time can be extended up to 2-3 weeks with extra charges.

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Location for Meditation Retreat

You will stay at The Castle resort in Pokhara Nepal surrounded by nature, but still close to the Lakeside market and a fantastic Fewa lake. It has a welcoming, relaxing, and peaceful vibe, suitable for inner calmness. This is a perfect place to rest and rejuvenate with your family and friends or for a group yoga & meditation retreat. This place is a true nature abode, mix of today’s modern amenities, all made with the love for everyone.The nature that surrounds us, daily yoga practices, guided meditations and healthy delicious food will bring you into a state of deep relaxation.

Daily schedule

  • 6 AM – Morning Hatha Yoga
  • 8 AM – Breathing and meditation
  • 9 AM – Breakfast
  • 10:30 AM – Philosophy and Physiology of awareness
  • 1:30PM – Food meditation
  • 3PM – Relaxation techniques (homework)
  • 6 PM – Meditation
  • 7PM – Dinner
Complete Retreat schedule

Retreat Highlights

  • Daily yoga classes
  • Daily meditation & relaxation practices
  • Personal spiritual guidance
  • Complimentary Ayurvedic massage
  • Three daily Vegetarian/Vegan meals
  • 7 nights accommodation

Retreats Calendar 2018-2019

The school offers 7 & 14 days retreats throughout the year in Pokhara, Nepal. The duration of the retreat can be extended for extra days if desired, for deepening study and yoga discipline.

7 days retreat

$595 for a shared room

$795 for a private room


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14 days retreat

$1,150 for a shared room

$1,350 for a private room


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You can choose to stay in a shared double room with a private bathroom or a private room having a suite bedroom. The bedrooms all have en-suite bathrooms.



  • Moving meditation
  • Right sitting
  • Right breathing
  • Guided meditation 2/ day
  • Relaxation techniques
  • Sound meditation
  • Mantra meditation
  • Silent meditation
  • Breathing for meditation
  • Contemplative walking

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Yoga Training In Nepal

Yoga In Himalayas

Yogasamskriti, a traditional yoga school and research center, is a genuine endeavor to deliver the wisdom of ancient yogic traditions.

    Pokhara, Nepal


Available all year around

Shared room $595
Single room $795

Apply now

Students Experience

Kostas Grafanakis



One of the most beautiful lessons that our teacher shared with us from the first day was this one: ” I never call myself a teacher. Only a learner. Everyday there is something that we can learn. The day you will call yourself teacher is the same day you will go away from the Yoga path….” This advice follows me since. So be humble in every aspect of life to be able to understand more. Thank you also for making clear to us that all the knowledge is inside of each one of us.We just need to observe!

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