yogaasna Tag

Yogasamskriti / Posts tagged "yogaasna"
Yoga Class

Teaching your first Yoga class

Yoga class for beginners   Every one start sitting in a comfortable position, either cross legged or sitting on their heals (Vijrasana). The same position is not comfortable for all bodies. Close the eyes...

The Classic Surya Namaskara

In Sanskrit, Surya means Sun and Namaskara means Salutation, so Surya Namaskara directly translates to Sun Salutation. These series of yogaasanas (poses) are some of the best known and most widely practiced poses in the world.

Yoga Class

What it take to be a Yoga teacher?

Many people ask:

The simple answer is that a teacher needs to have the willingness to share; share their experiences, their passions, and their love.


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