Blog

Yoga Blogs

What makes a Yoga teacher?

There are many different reasons why people decide to take a Yoga Teacher Training course. My students sometimes arrive to the course still asking themselves what it means to be a Yoga teacher, what they would have to consider and even why they would like to teach Yoga at all.

q

How to apply Yogic principles into your life?

Yoga students are aware that Yoga goes much beyond the practice of asanas. Yoga is a philosophy of life that encompass many different aspects of our daily routines. Probably one of the most well-known principles of a Yogic lifestyle is Ahimsa.

Slider

Yoga Teachers! Why do we…?

Many Yoga teachers do some rituals during a class without explaining the meaning behind it to students. And I feel like that students are intimidated to ask the reason why many things are done the way they are during an asana or meditation class.

It Too Shall Pass

A very dedicated disciple was working on his meditation practice for months. Suddenly he got stuck in a phase where no matter how much he concentrated, he simply could not focus enough and let his thoughts go. As the days went by, he was getting more and more frustrated with his practice, so he decided to approach his master for advice.

The Realization Mantra

We have all chanted mantras mostly repeating the sounds without understanding the words. However, the benefits of the chanting can be amplified if not only we know the words but also understand the meaning behind them.  

Don’t jump right in! The 6 steps of an asana

In today’s fast pace world, we seem to always be in a hurry, jumping from one activity to another, while on our mobiles and thinking of dozens of things at the same time. But when coming to our mats, this is the moment to slow down, forget about all responsibilities for a moment and focus on ourselves.

The Classic Surya Namaskara

In Sanskrit, Surya means Sun and Namaskara means Salutation, so Surya Namaskara directly translates to Sun Salutation. These series of asanas (poses) are some of the best known and most widely practiced poses in the world.

How Long Did You Meditate Yesterday?

A couple of years ago while I was studying, my teacher came to me and said ¨how long did you meditate yesterday?¨ I knew the answer to this simple question, so very quickly and without hesitation I confidently responded to him, ¨I meditated for 2 hours.¨

What it take to be a Yoga teacher?

Many people ask:

The simple answer is that a teacher needs to have the willingness to share; share their experiences, their passions, and their love.

Enquiry

We are glad that you preferred to contact us. Please fill the form and we will get back to you soon.




X
Enquiry