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How Long Did You Meditate Yesterday?

A couple of years ago while I was studying, my teacher came to me and said ¨how long did you meditate yesterday?¨ I knew the answer to this simple question, so very quickly and without hesitation I confidently responded to him, ¨I meditated for 2 hours.¨

What it take to be a Yoga teacher?

Many people ask:

The simple answer is that a teacher needs to have the willingness to share; share their experiences, their passions, and their love.

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